Love practicing the recommended Qi Yoga exercises. Helped alleviate stress and my lungs feel so much healthier. I can also feel deeper, healthier breathing channels. The fertile Lifestyle course would not be complete without these moves and essential demonstration. Love them
After raking through the website this is one of the only things I can afford that looks helpful to me. I was curious when I first bought it as I have never seen anything like it to help with fertility. But boy was it helpful. I was astonished by the work put into it and helpful it truley was. It was defiantly worth the 10 bucks.
Great yoga and some interesting moves/routines that I have never seen before. They have been easy to do and helped me to destress. It is a perfect book for me!
This yoga book has been perfect! I am in an apartment with dogy wifi so all of the videos and online yoga stuff simply aren't accessible to me. This has been a great way to learn and develop my yoga skills, highly recommend this book.
Book has taught me a lot of new yoga that I never knew before. Thank you.
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