I loved reading this book as it is like nothing I have read before. It was interesting and insightful and had really helped me. I love the quality of the book. And I must say, whenever I read books I love for spelling and grammar mistakes - it’s the teacher in me - and this is has the least amount of mistakes that I have read in a while. I think the book is great. And I would love to read a sequel.
There are so many activities and knowledge to get out of this book. It is a real catch, I highly recommend it.
this workbook tho!! it is lush! I have been reading it over and over and every time I read it I seem to take in something new and really grasp a new part of the workbook. I love the recipes and have near to perfected them but am a fan of the yoga too.
This book is great! Not only is it informative but it has recipes and yoga poses and so many more things to improve daily life! I love this book and have probably read it at least 6 times, love this so much!
A great workbook to follow and learn from. Have had an enlightening experience with this book and would love to read others of the same kind! Although I've done yoga before this yoga was so much more intense mentally. Would highly recommend it.
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