Yoga Nidra Level 3: Energetic Clearing

The third level, best done only once you have mastered Yoga Nidra Level 1 and 2 (meaning when you can stay awake through the whole guided meditation of Yoga Nidra Level 1 and Level 2), involves working with the body's energy channels, (meridians and nadis), to clear any blockages. Practices at this level may include focusing on the breath and the chakras, which can lead to a reinvigoration of energy throughout the body. Benefits at this level often include an increased sense of vitality and improved energy flow.

To prepare for your Yoga Nidra Meditation, to help you manifest your desires into reality you will be asked to repeat your goal in a clear, concise manner. You will be prompted to repeat the exact same goal three times at the beginning of the Yoga Nidra and three times at the end.

To ensure you choose the correct wording that delivers the fastest outcome for you, please follow Fiona Boulton's "5 P's" rules:
Have your goal (Sankalpa) as
  1. Personal
  2. Present
  3. Possible
  4. Positive
  5. Passionate
eg "I am now (insert your goal in the most positive words possible)" and proclaim this statement with conviction in a passion-filled manner.

NOTE:

  • When you purchase your Qi Energy Healing Academy Yoga Nidra Guided Meditation Level 3, you will INSTANTLY receive your link to download your meditations across all your devices.
  • Please do not move away from the proof of payment page (which with have your unique link) until you have downloaded your meditations.
  • This Qi Energy Healing Academy Yoga Nidra Guided Meditation Level 3 has been narrated by Fiona Boulton, (maiden name Kaczmarczyk)
 
Enjoy! It is bound to change your life for the better!

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