The 9-Month Pregnancy Support Course
A week-by-week roadmap to help you hold your pregnancy, protect your baby, and prepare for a smooth, empowered birth.
Whether this is your first pregnancy or you’ve experienced challenges in the past, this transformational course is designed to help you:
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Hold your pregnancy through to full term – by reducing miscarriage risk and calming the emotional wobbles, anxiety, and overthinking that often surface in the first trimester
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Feel energised, confident, and strong in your second trimester, with gentle yet effective ways to stay active and aligned with your changing body
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Prepare for a powerful birth – many women following this method give birth in as little as two hours (yes, really – this has happened again and again)
But it doesn’t stop there...
You’ll also learn how to create the ideal epigenetic environment for your baby to thrive.
Through simple lifestyle shifts, you can help minimise chromosomal issues and reduce the risk of genetic abnormalities. Research shows that maternal nutrition, mindset, and environment directly influence how your baby’s genes are expressed – and this course is built on those very principles.
The Support You Deserve — Without the Overwhelm
This step-by-step course meets you exactly where you are and evolves with you. Each week, you'll receive short, motivational 2-minute videos and easy-to-read summaries to guide you through what’s happening in your body and exactly what to do.
You’ll know:
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What to eat and avoid to nourish your baby and protect your pregnancy
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Which teas, essential oils, and herbal remedies are safe for each trimester (and which to skip)
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The exact exercises, sleep positions, and mindset tools to support each stage of pregnancy
You don’t have to Google every symptom. You don’t have to guess what’s safe. You don’t have to feel lost.
With the right support, you can succeed.
And Fiona Boulton—fertility expert since 2007, with one of the highest success rates for healthy pregnancies and births—is here to make sure of it.