Your Cart is Empty
Yoga Nidra stands as a beacon of serenity, providing a suite of authenticated benefits that include ushering in profound tranquility, easing away stress and anxiety, refining the patterns of your slumber, and elevating your ability to concentrate.
The guided pathways of Yoga Nidra also serve as a conduit for emotional healing and pave the way for deep, introspective insights. Integral to Yoga Nidra is the practice of formulating a Sankalpa, a resolute intention shaped within its peaceful depths. When you affirm a Sankalpa with unwavering conviction amid the gentle repose of Yoga Nidra, it takes root in the fertile expanse of your subconscious, significantly amplifying the prospect of its realization. This transformative power stems from Yoga Nidra's unique capacity to penetrate the subconscious, the very ground where intentions are nurtured and propelled into tangible existence.
This fourth level is about moving beyond the individual self to a sense of oneness with all beings. It often involves deeper meditative states and can include experiences of spiritual awakening or enlightenment. The benefits here are profound, including a deep sense of inner peace and connectedness with the universe.
To prepare for your Yoga Nidra Meditation, to help you manifest your desires into reality you will be asked to repeat your goal in a clear, concise manner. You will be prompted to repeat the exact same goal three times at the beginning of the Yoga Nidra and three times at the end.
NOTE:
Do you want to add products to your personal account?
