The Fertility Fit Trio includes 3 of Fiona Boulton's guided DVDs:
- Fertility Yoga - Qi Yoga For Fertility
- Fertility Yoga Chakra Balancing with TCM 5 Elements Healing
- QiGong For Fertility - Fertility Chi Kung
Fertility Yoga - Qi Yoga for Fertility
Fiona Boulton, the founder of QiYoga (2006) carefully leads you through a series of powerful and effective movements to support and increase chances of conception.
The specific combination of Fertility Qi gong (medical martial arts) and Therapeutic Hatha Yoga for Fertility support your fertility journey whether you are choosing natural fertility or assisted fertility (IUI or IVF).
This enjoyable sequence has been designed to:
Relieve stress (oxidative stress is one of the leading causes of fertility issues)
Increase blood flow and improve circulation to your reproductive organs
Create the optimum conditions for conception
QiYoga for Fertility is achieving world-wide phenomenal success for women aged 25-52 offering natural fertility solutions and IVF Support.
Get ready to change your chances!
This easy and enjoyable routine is suitable for all levels of fitness and yoga experience.
Fertility Yoga Chakra Balancing with TCM 5 Elements Healing
Want to easily and gracefully balance your chakras?
Want to heal your body?
Want to heal your emotional wellbeing?
Want to heal your mental wellbeing?
Want to feel more grounded? (More present, more focused)?
Want to feel more confident?
Want to send energy to your reproductive system?
Then you want to do this short QiYoga for Fertility Routine by Fiona Boulton.
In under 40 minutes, you can start feeling the full benefits of this gentle fertility yoga routine that delivers fast, powerful results.
Click here to see the promo video!
QiGong For Fertility - Fertility Chi Kung
If you are looking for a genuine way to become fertility fit so you can easily fall pregnant, stay pregnant to full term, then have the fitness you need for an easier birth, then this exercise class is for you.
Qi Gong is easier than yoga, it is medical martial arts which frees tension from your body and restores health to all your systems, organs and cells.
Get ready to embrace a gentle, easy-to-follow, no impact exercise routine similar to Tai Chi but are a lot more powerful and suitable for all fitness and flexibility levels.
Designed to leave you feeling energised, you will literally feel blood flowing to all areas of your body, bringing with it fresh oxygenated blood to revitalise your cells and bring all your systems back into radiant health and balance.
These movements are used in hospitals in Korea, China and Tibet due to their powerful healing effect.
This QiGong (Chi Kung) for Fertility Routine will leave you feeling:
- More healthy
- More fertile
- More focused
- More alert
- More awake
- More grounded
- More clear headed
This is for you if you want ultimate healing and helping your body deal with stress so you can turn fertility ‘back on’ and minimise chances of miscarriage
Fertility Qi Gong is designed specifically for preconception. It increases blood flow to your digestive system (so you can absorb nutrients better and feel more energised).
Secondly it helps nourish your reproductive system, improving follicle (egg) health, womb health and your lining.
When combined with Awakening Fertility's “90 Day Online Fertile Lifestyle Course" you can expect to change your genes and chromosomal health as part of our epigenetic protocol to create your happy, healthy baby.