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Seniors Yoga DVD - For A Healthy Immune System

This DVD is for you, your Mum, your Dad, your relative or loved one!


Created for anyone looking for therapeutic yoga + qigong (medical martial arts) to:

  • Strengthen the immune system (to keep colds, flu and viruses at bay)
  • Improve lung health
  • Improve muscle tone
  • Improve strength
  • Improve flexibility
  • Improve joint mobility
  • Improve balance and not feel so dizzy
  • Improve blood pressure
  • Improve blood circulation and cardiovascular health
  • Improve sleep
  • Dissolve feelings of stress and anxiety
  • Have more control over mind and body

AND... Want to LIVE PAIN FREE!

The movements are very easy, very gentle and have a deeply healing effect on the body that can be felt instantly

 

There are 3 different routines:

  1. Sofa Routine
  2. Chair Routine
  3. Floor Routine

PLUS... A guided relaxation and meditation (20 minutes)


Even people with arthritis, high blood pressure, low blood pressure and diabetes can all enjoy these healing routines.

 

QiYoga for Seniors is great value for money and created by Fiona Boulton, international yoga teacher since 2003! 

 

REMEMBER:

*** This makes THE BEST GIFT ***

Because you are giving the gift of health and happiness! 

Customer Reviews

Based on 8 reviews
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Sheila Polskit

These videos and I really enjoyed watching and following along with these videos. I haven't done yoga in years and it was so exciting to do. I love these yoga sessions and would love to see more from the same woman.

M
Mrs L Andrews
I would love to find more videos like this

I really enjoyed doing this yoga video with my grandchildren. It was fun for all of us and they knew all the moves a lot better than myself! It was entertaining and it was a video a will watch again and try to do on my own. I love the idea of this yoga and how it helps to improve so many aspects of my body. Personally, I preferred the floor routine and there was more space to do the moves.

D
Denise Wales

I have found this video to be extremely interesting and captures your attention. This DVD has to be a great way to learn yoga at home in the pandemic. I am glad that I have found this, it has helped me to start doing yoga again.

D
Doreen Brown
Reminiscing over my younger years

I was into yoga in my younger years and have been trying to do more of the things I used to enjoy when I was younger since my late husband Clyde passed away. This has helped me because not only have I had the experience I wanted to but it is nowhere near as hard on my joints as I thought it would be. It has been a new experience for me since I was near to my mid-thirties since the last time I did yoga, it was nostalgic to be out there again. Thank you.

R
Raquel Fairchild
Received for mother's day and noticed improvement in circulation

Dear Powerfully Pure,

I received this DVD for mother's day and noticed improvement in circulation. I have arthritis and take your arthritis bundle products which has really helped too

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