AND... Want to LIVE PAIN-FREE!
The movements are very easy, very gentle, and have a deeply healing effect on the body that can be felt instantly
There are 3 different routines:
PLUS... A guided relaxation and meditation (20 minutes)
Even people with arthritis, high blood pressure, low blood pressure, and diabetes can all enjoy these healing routines.
QiYoga for Seniors is great value for money and was created by Fiona Boulton, an international yoga teacher since 2003!
REMEMBER:
*** This makes THE BEST GIFT ***
Because you are giving the gift of health and happiness!
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