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Pregnancy Yoga DVD - Routines For All Trimesters

The QiYoga for Pregnancy DVD

This is an amazing DVD that guides you through exercises for EACH trimester.

  1. Your first trimester is very gentle
  2. Your second trimester gets you fit 
  3. Your third trimester gets you comfortable and helps you with breathing and relaxation

There are 3 different routines

+ a guided relaxation and meditation (20 mins) to reap the full benefits of the movements which deeply heal your mind, body and benefit baby.


What makes this Pregnancy DVD routine extra special?

It combines Qi Gong which helps your body to feel lighter and makes the routines feel effortless.

It helps oxygenate your blood to improve circulation for your body, your brain and your baby!

*** Give yourself and your baby the gift of health and happiness because you will experience MORE THAN YOGA! ***

Customer Reviews

Based on 2 reviews
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P
P.H.
In third trimester...

In my third trimester when I found this. It has really helped ease some pain and uncomfortableness from my stomach and back, I didn't have anything like this when having my first so I am very happy with the results. I cant wait to tell all my friends about this and to use this when we have our third kid.

M
M.M.

still in my first trimester, love this DVD the meditation has really helped with the stress of having a firstborn

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