Ashwagandha

Description

Ashwagandha (Withania somnifera) is one of the most revered herbs in Ayurvedic healing — used for thousands of years to help the body adapt to stress, restore vitality, and bring the mind and body back into balance.

Our Ashwagandha is a premium 10:1 concentrated extract powder, meaning each serving is equivalent to 10 times the amount of raw root — giving you a genuinely potent dose in just a small amount. No fillers, no binders, no anti-caking agents. Just pure, clean extract your body can actually use.

Why Take Ashwagandha?

Ashwagandha is an adaptogen — it works with your body's own stress response rather than forcing it in one direction. It is widely used to support:

• Stress & Cortisol Reduction — helps calm the nervous system and support healthy cortisol levels
• Energy & Stamina — supports sustained physical and mental energy
• Sleep Quality — promotes more restorative sleep by calming the stress response
• Hormonal Balance — supports healthy thyroid function and hormonal equilibrium for both men and women
• Mental Clarity & Focus — may support memory, reaction time, and cognitive performance
• Muscle Recovery & Strength — traditionally used to support endurance and recovery
• Immune Support — rich in withanolides, which have been studied for their immune-supporting properties

How to Take Ashwagandha

Start slow and build gradually:

• Begin with ¼ teaspoon daily
• Mix into warm milk (dairy or oat), a smoothie, or warm water with honey
• Increase slowly to ½ teaspoon daily as tolerated
• Best taken in the evening to support sleep and overnight recovery

Why Choose Powerfully Pure Ashwagandha?

• 10:1 concentrated extract — far more potent than standard root powder
• No fillers, binders, or synthetic additives
• Fine, clean powder — easy to mix and absorb
• Premium sourcing — grown without agro-chemicals, non-irradiated and GMO-free

Ingredients

Ashwagandha Root Extract (Withania somnifera) 10:1 — 100% pure. Nothing else added. Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free.

Suggested Use

Take 1–2g (approximately ½ teaspoon) once or twice daily, dissolved in water, a smoothie, or juice. Can also be stirred into warm dishes. Best taken consistently over several weeks for full effect. Or take as directed by your healthcare practitioner.

Food supplement. These statements have not been evaluated by the MHRA. This product is not intended to diagnose, treat, cure or prevent any disease. Not recommended during pregnancy or breastfeeding without professional guidance. Always consult your GP or healthcare professional before starting any new supplement, particularly if you are taking medication.

Support a small, independent UK business.