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https://vimeo.com/ondemand/qigongforfertility
If you are looking for a genuine way to become fertility fit so you can easily fall pregnant, stay pregnant to full term, then have the fitness you need for an easier birth, then this exercise class is for you.
Qi Gong is easier than yoga, it is medical martial arts which frees tension from your body and restores health to all your systems, organs and cells.
Get ready to embrace a gentle, easy-to-follow, no impact exercise routine similar to Tai Chi but are a lot more powerful and suitable for all fitness and flexibility levels.
Designed to leave you feeling energised, you will literally feel blood flowing to all areas of your body, bringing with it fresh oxygenated blood to revitalise your cells and bring all your systems back into radiant health and balance.
These movements are used in hospitals in Korea, China and Tibet due to their powerful healing effect.
This QiGong (Chi Kung) for Fertility Routine will leave you feeling:
This is for you if you want ultimate healing and helping your body deal with stress so you can turn fertility ‘back on’ and minimise chances of miscarriage
Fertility Qi Gong is designed specifically for preconception. It increases blood flow to your digestive system (so you can absorb nutrients better and feel more energised).
Secondly it helps nourish your reproductive system, improving follicle (egg) health, womb health and your lining.
When combined with Awakening Fertility's “90 Day Online Fertile Lifestyle Course" you can expect to change your genes and chromosomal health as part of our epigenetic protocol to create your happy, healthy baby.
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